Regain Mobility, Happiness, and Achieve Your Weight Loss Goals
MEAL AND WORKOUT PLAN
MONTHLY MEMBERSHIP
£39.00
GBP BILLED MONTHLY
ANNUAL MEMBERSHIP
£420.00
GBP BILLED ANNUALLY
VALUE
✓ Personalised Workout Plan
Valued - £30
✓ Personalised Meal plan
Valued - £70
✓ Self Accountability tools, Workout Log and Fitness Diary
Valued - £40
✓ Priority Support
Valued - £50
✓ Access to Private Community Group
Value - Priceless
✓ Access to Mindset Video Library
Value - Priceless
Start Your Journey to a Pain-Free Life Today!
Are you tired of living with joint pain that limits your day-to-day activities? Do you find yourself feeling low and even depressed because of the constant discomfort?
At Kezza Fitness, we specialise in training individuals who suffer from arthritis, fibromyalgia, lupus, or any other joint pain that restricts their physical movement. Our personalised training programs not only alleviate joint pain but also help you achieve your weight loss goals.
PERSONALISED
WORKOUT PLAN
Finally a workout program that’s designed for YOU! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury or just want to try something new? Easily swap them out!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
PERSONALISED
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
MENTAL WELLBEING
Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes. I’ve chosen to do this since meaningful investment in yourself is an ongoing experience, not a one-time decision. The programs are constantly updated with workouts and meals tailored to you depending on the program you chose and as long as you subscribe, you will receive continuous support from me and my team.
Yes! It’s imperative to me that anyone in the world can access this program.
I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This may involve an increase in weight, a change of exercises, and changes in your meal plan.
CHALLENGES MY CLIENTS FACE
Overcoming Emotional Challenges
Joint pain can take a toll on your emotional well-being, leaving you feeling low and even depressed. I understand the impact it can have on your quality of life. That's why our dedicated trainers provide more than just physical support. I offer a compassionate and uplifting environment, guiding you towards a renewed sense of joy and purpose. With my guidance, you can regain control of your life and find inspiration in every step you take.
Lack of Discipline
I recognise that stepping into a gym environment can be intimidating, especially when you're dealing with joint pain. But fear not! My facility is a welcoming space where you will feel comfortable and supported throughout your fitness journey. I specialise in working with individuals like you, ensuring a safe and inclusive training experience. I'll help you overcome any fears or hesitations, empowering you to embrace a healthier lifestyle.
Training without a goal
Starting a fitness journey can be challenging, and having the right guidance is crucial. I am here to be your source of motivation and support. I'll design a personalised training program that caters to your unique needs and gradually progresses as you gain strength and mobility. With my expert guidance, you'll stay motivated, overcome obstacles, and achieve remarkable results.
At Kezza fitness, I believe in a balanced approach to wellness
I understand that weight loss can play a significant role in reducing joint pain. However, I also believe that you don't have to give up on enjoying the foods you love. I am an experienced trainer, who will teach you when and how often to indulge while still achieving your weight loss goals.
With my guidance, you'll develop a sustainable and enjoyable eating plan that complements your overall wellness journey.
Don't let joint pain hold you back from living the life you deserve. Start your journey to a pain-free, active, and purposeful life today.
Click the button below to take the first step!
Start Your Journey to a
Pain-Free Life Today!
MEAL AND WORKOUT PLAN
MONTHLY MEMBERSHIP
£39.00
GBP BILLED MONTHLY
ANNUAL MEMBERSHIP
£420.00
GBP BILLED ANNUALLY
VALUE
✓ Personalised Workout Plan
Valued - £30
✓ Personalised Meal plan
Valued - £70
✓ Self Accountability tools, Workout Log and Fitness Diary
Valued - £40
✓ Priority Support
Valued - £50
✓ Access to Private Community Group
Value - Priceless
✓ Access to Mindset Video Library
Value - Priceless